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Spicy Tuna Cake Salad with Orange Balsamic Vinaigrette
MY SEQUINED LIFE14Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg (beaten)
- 2 Tbsp. mayonnaise
- 1/2 tsp. dry mustard
- 1 Tbsp. dried basil
- 1 Tbsp. Old Bay Seasoning (or to taste)
- 1/4 cup panko breadcrumbs
- 15 oz. albacore tuna (Bumble Bee Prime Fillet®, with Jalapeños & Olive Oil)
- 1/3 cup balsamic vinegar
- 1/3 cup extra-virgin olive oil
- 1 1/2 whole Orange (or to taste)
- mixed greens (I used a mix with arugula)
- cherry tomatoes
- carrots
- avocado slices
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium140mg6% |
| Potassium800mg23% |
| Protein28g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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