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Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. olive oil
- 1 yellow onion (small diced)
- 2 tsp. crushed red pepper flakes
- 6 cloves garlic (minced)
- 6 stalks celery (small diced)
- 4 yellow potatoes (medium, medium diced)
- 4 cups chicken broth
- 24 oz. tomato sauce
- 1 lb. clams
- 1/2 lb. prawns (leeled and deveined)
- 12 oz. cod (cut into 2” chunks)
- kosher salt (to taste)
- green onions (optional)
- olive oil (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium770mg32% |
| Potassium1760mg50% |
| Protein36g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium15% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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