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12Ingredients
15Minutes
420Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 Tbsp. vegetable oil (divided)
- 12 oz. firm tofu (patted dry, cut in 1/2-inch, 1 cm cubes)
- 3 shallots (thinly sliced)
- 2 cloves garlic (thinly sliced)
- 1 carrot (cut in matchstick pieces)
- 1/2 red bell pepper (seeded and cut in 1/2 inch thin strips)
- 1 cup asparagus beans (sliced, cut in 1 inch, 2.5 cm pieces)
- 2 Tbsp. soy sauce
- 2 Tbsp. lime juice
- 2 1/2 tsp. red chilies (chopped fresh)
- 2 tsp. granulated sugar
- 1/2 tsp. black pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol |
| Sodium650mg27% |
| Potassium890mg25% |
| Protein24g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium90% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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