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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. tempeh
- 1/4 white onion (diced, ~28 g)
- 4 cloves garlic (minced, 2 Tbsp or 12 g)
- 1 tsp. brown sugar (organic, or coconut sugar)
- 1/2 tsp. sea salt
- 1 tsp. ground black pepper
- 1 1/2 tsp. dried sage
- 1 1/2 tsp. dried thyme
- 1 1/2 tsp. smoked paprika
- 2 Tbsp. rosemary (fresh chopped)
- 1/8 tsp. ground nutmeg
- 1/4 tsp. ground cayenne pepper
- 1/4 tsp. red pepper flake (plus more for spicier sausage)
- 2 Tbsp. vegan Worcestershire sauce (*, I like Annie’s brand or this GF brand!)
- 1 Tbsp. avocado (grape seed, or olive oil*, or other neutral oil, plus more for cooking)
- 1 pinch allspice (optional)
- 1/2 tsp. marjoram (dried, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium240mg7% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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