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Spicy Tacos With All the Fixings- 292 calories
LOSE WEIGHT BY EATING15Ingredients
20Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. lean ground turkey
- 1 bell pepper
- 1 yellow onion (or white)
- 15 oz. black beans (or of pinto, drained and rinsed)
- 1 tsp. cayenne
- 1 tsp. chili powder
- 1 Tbsp. dried oregano
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 8 low-fat whole wheat tortillas (medium size)
- 1 Tbsp. extra-virgin olive oil
- salsa (Good, try your farmers market or make your own)
- jalapeno (Fresh, sliced)
- sliced tomatoes
- iceberg lettuce (Shredded)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1650mg69% |
| Potassium830mg24% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber15g60% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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