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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef
- 1 yellow onion (diced)
- 2 seeds (jalapeño peppers, and stem removed, diced)
- 1 seeds (green bell pepper, and stem removed, chopped)
- 1 seeds (red bell pepper, and stem removed, chopped)
- 1/4 cup tomato salsa
- 1 can corn (15 ounce can)
- 1 can black beans (15 ounce can, drained)
- 1 can beans (kindey, 15 ounce can, drained)
- 1 can pinto beans (15 ounce can, drained)
- 1 can tomato sauce (15 ounce can)
- 1 can diced tomatoes (24 ounce can)
- 2 Tbsp. taco seasoning
- sour cream (topping, optional)
- shredded cheese (topping, optional)
- tortilla chips (side)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium420mg18% |
| Potassium720mg21% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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