Spicy Sweet Corn Chowder Recipe | Yummly

Spicy Sweet Corn Chowder

CREATIVE CYNCHRONICITY
14Ingredients
55Minutes
290Calories

Ingredients

US|METRIC
  • 8 ounces chorizo sausage (ground bulk, leave this out for a vegetarian soup!)
  • 2 stalks celery (finely chopped)
  • 2 large carrots (finely chopped)
  • 1/2 white onion (large, finely chopped)
  • 4 cloves garlic (fresh, finely minced)
  • 1 jalapeno pepper (finely chopped, Add more or less as desired. I love this soup even without the jalapeno!)
  • 6 cups organic chicken (or vegetable stock)
  • 2 pounds russet potatoes (chopped)
  • 4 ears sweet corn (kernels only)
  • 2 teaspoons fresh oregano
  • 1 bay leaf
  • sea salt
  • black pepper
  • 1/2 cup half and half (tempered)
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    NutritionView More

    290Calories
    Sodium23% DV540mg
    Fat23% DV15g
    Protein24% DV12g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium540mg23%
    Potassium820mg23%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A70%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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