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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. Shady Brook Farms® Turkey Breast Tenderloins
- 2 1/2 cups cheese-flavored crackers (finely crushed)
- 4 oz. green chilies (chopped)
- 1/2 cup Monterey Jack cheese (shredded)
- 1/8 tsp. salt
- 1/8 tsp. coarse ground black pepper
- 6 tsp. vegetable oil
- nonstick cooking spray
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Directions
- Preheat oven to 350°F. Cut each turkey tenderloin in half horizontally to make a thinner piece of meat.
- Place tenderloin between two pieces of plastic wrap and pound with a meat tenderizer mallet to an even thickness.
- In a small bowl, combine 1-1/2 cups cracker crumbs, chilies and cheese. Reserve remaining cup of crumbs for later.
NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium150mg6% |
| Potassium110mg3% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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