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Sam Lamont: "Great
Addded mushrooms and diced zucchini and use…" Read More
14Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 acorn squash (medium)
- 8 oz. sausage (removed from casings)
- 1 medium onion (chopped)
- 1/2 green bell pepper (large, chopped)
- 2 cloves garlic (minced)
- 1 rib celery (chopped)
- 1 cup tomatoes (8oz, 240gr, peeled, chopped)
- 1/2 tsp. chili powder
- 1/2 tsp. paprika
- 1 tsp. cumin
- 1/4 tsp. dry mustard
- 1 tsp. dried oregano
- 1/2 tsp. dried basil
- 2 tsp. olive oil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium370mg15% |
| Potassium710mg20% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Sam Lamont 3 years ago
Great
Addded mushrooms and diced zucchini and used Chorizo
Put in half as much chili and paprika
Also substituted yellow bell pepper
Didn’t have a green one
Yes I’ll make this again
Less calorie dense than stuffings with rice
Very tasty
Kardosh 4 years ago
Substituted turkey for the sausage and turned out great. Also cut the acorn squash in smaller rings and served 5 ppl! Also Ommited the spicier herbs. Really good
Cody Herzog 6 years ago
Was pretty good. I added jalapeños, black beans and rice, and used turkey instead of sausage. Topped it with sriracha before serving.