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Spicy Stir-fried Chicken and Vegetables
THE VANILLA COMPANY19Ingredients
75Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless, skinless chicken breast (air-chilled, or thighs)
- 1 lb. mushrooms (stem ends trimmed and sliced or cut into halves or thirds)
- 3/4 lb. snow peas (or thinner asparagus, cut on the diagonal into 3/4 inch pieces)
- 1 red bell pepper (cored, seeded, and cut into 1/2-inch squares)
- 1 orange bell pepper (cored, seeded, and cut into 1/2-inch squares)
- 3 1/2 Tbsp. coconut (grapeseed or sunflower seed oil)
- 2 Tbsp. tamari sauce
- 1 1/2 Tbsp. rice wine (or sake)
- 1 tsp. toasted sesame oil
- 1 tsp. cornstarch (non-gmo)
- 3 Tbsp. scallions (minced)
- 2 Tbsp. minced garlic
- 2 Tbsp. ginger (minced fresh or bottled)
- 1 tsp. hot chili paste (or to taste)
- 3/4 cup chicken broth
- 3 Tbsp. tamari sauce
- 2 Tbsp. rice wine (or sake)
- 1 Tbsp. vanilla sugar (Rain's Choice Cinnamon Spice)
- 1 tsp. toasted sesame oil
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1480mg62% |
| Potassium1430mg41% |
| Protein46g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C230% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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