Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spicy Sri Lankan Canned Fish Stir-fry(Less Oil Used).
ISLAND SMILE22Ingredients
20Minutes
240Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. oil
- 1 handful curry leaves
- 1 onions (large, sliced)
- 2 red chillies (or green)
- 1 large tomato (sliced)
- 1 piece canela
- 1 Tbsp. lime juice
- 1 tsp. pepper (powder)
- 1/2 tsp. chilli powder
- 1/2 tsp. garam masala powder (add more if necessary)
- 1 can mackerel (jack, / tuna or salmon opened and drained of water)
- 3 Tbsp. oil
- 1 handful curry leaves
- 1 onions (large, sliced)
- 2 red chillies (or green)
- 1 large tomato (sliced)
- 1 piece canela
- 1 Tbsp. lime juice
- 1 tsp. pepper (powder)
- 1/2 tsp. chilli powder
- 1/2 tsp. garam masala powder (add more if necessary)
- 1 can mackerel (jack, / tuna or salmon opened and drained of water)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes