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Spicy Squid Ink Pasta with Mussels
KITCHEN SWAGGER8Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. spaghetti (squid ink, or linguine)
- 2 lb. mussels (rinsed and beards removed, if any)
- 12 oz. sauce (arrabiata)
- 1/4 cup cream (or half and half)
- 2 garlic cloves (minced)
- 1/2 cup parsley (chopped)
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1210mg50% |
| Potassium1220mg35% |
| Protein37g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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