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Ingredients
US|METRIC
4 SERVINGS
- 3 cups water
- 3/4 cup yellow split peas (or dried green, 6 oz, sorted and rinsed)
- 2 Tbsp. butter (or margarine)
- 1 tsp. gingerroot (finely chopped, or 1/4 teaspoon ground ginger)
- 1/2 tsp. salt
- 1/2 tsp. ground turmeric
- 1/2 tsp. ground cumin
- 1 onions (small, finely chopped, 1/4 cup)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium350mg15% |
| Potassium55mg2% |
| Protein0g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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