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Spicy Spinach with Sunflower Seeds
VEGETARIAN TIMES5Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup sunflower seeds
- 2 Tbsp. olive oil (divided)
- 1 Tbsp. jerk seasoning (or barbecue, divided)
- 2 lb. spinach leaves
- 1 tsp. apple cider vinegar
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium690mg20% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A210% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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