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Spicy Southwestern Spinach Dip
SAVING ROOM FOR DESSERT7Ingredients
40Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 frozen chopped spinach (9 or 10 ounce box of)
- 16 oz. cream cheese (room temperature)
- 2 Tbsp. cilantro (chopped)
- 1 onion (medium, diced)
- 10 oz. rotel tomatoes (with green peppers, slightly drained, do not discard the liquid)
- 8 oz. Monterey Jack cheese (grated, divided)
- 1 Tbsp. red pepper flakes (divided, optional - more or less to taste)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium670mg28% |
| Potassium440mg13% |
| Protein22g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium60% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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