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Ingredients
US|METRIC
6 SERVINGS
- 453 grams fresh cod (skinned and de-boned, you can use from frozen)
- 6 peppercorns
- 1 onion (small, quartered)
- 1/2 tsp. salt
- 1/2 cup fat free sour cream
- 1/2 lime
- 3 green onions
- 1/2 jalapeno pepper (seeded)
- 1 tsp. chili powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 8 tortilla shells (small, recipe coming soon!)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium440mg18% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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