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12Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 garlic cloves
- 4 shallots
- 1 Tbsp. dried oregano
- salt
- pepper
- 4 red snapper fillets (with skin, scaled, about 170 grams)
- 2 bell peppers (1 red + 1 yellow, each approx 200 grams)
- 6 tomatoes (about 450 grams)
- 5 Tbsp. vegetable oil
- 1 pinch saffron threads (0.1 grams)
- 2 bay leaves
- 3/4 cup white wine (or vegetable broth)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat1g5% |
Trans Fat0.5g |
Cholesterol30mg10% |
Sodium280mg12% |
Potassium1350mg39% |
Protein24g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A60% |
Vitamin C140% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Carole H. 6 years ago
The end result was worth the effort. The vegetable prep was new to me. But such a delicious, satisfying dish. My husband who claims not to like fish has asked that we have it again.