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Spicy Smashed Avocado & Asparagus with Dill Havarti Grilled Cheese
FOODIE CRUSH11Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. asparagus (ends trimmed)
- extra-virgin olive oil
- kosher salt
- freshly ground black pepper
- 1/2 lemon
- 1 avocado (peeled, halved and pitted)
- 1/8 tsp. cayenne pepper
- organic bread
- wheat
- 4 Tbsp. butter
- 8 slices havarti (Arla Dofino Dill, Slices)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium830mg35% |
| Potassium470mg13% |
| Protein18g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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