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Spicy Skillet Chicken Aglio e Olio
SUBURBAN SOAPBOX13Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 tsp. kosher salt
- 1/2 teaspoon fresh ground pepper (fresh)
- 1/2 tsp. garlic powder
- 1/2 cup all purpose flour
- 6 skinless, boneless chicken breast halves (6-ounce, sliced in half horizontally)
- 1 1/2 Tbsp. olive oil
- 1 Tbsp. butter
- 8 garlic cloves (minced)
- 3 Tbsp. capers (drained)
- 6 hot cherry peppers (pickled, halved and seeded)
- 1/4 cup dry white wine
- 1 1/2 cups chicken stock
- 4 Tbsp. fresh flat leaf parsley (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium430mg18% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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