Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spicy Shrimp Creole With Italian Rustic Polenta
ALL OUR WAY22Ingredients
65Minutes
520Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup unsalted butter
- 1 cup onions (chopped)
- 1/2 cup green peppers (chopped)
- 1/2 cup celery (chopped)
- 1 1/4 tsp. salt
- 1 oz. diced tomatoes (Fire Roasted)
- 14.5 oz. basil (tomatoes with, Garlic, Oregano)
- 1 1/2 tsp. garlic (chopped)
- 2 bay leaves
- 1 Tbsp. all purpose flour
- 1 lb. shrimp (medium deveined and peeled)
- 1 tsp. Worcestershire sauce
- 1 tsp. hot sauce
- 1/4 cup scallion greens (chopped)
- 1 parsley (tsbsp, chopped)
- 1/2 tsp. cayenne
- 1 cup polenta (not quick cooking)
- 4 cups chicken stock
- 2 Tbsp. olive oil
- 2 Tbsp. unsalted butter
- 1/2 tsp. black pepper (freshly ground)
- 3 Tbsp. Parmesan cheese
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1480mg62% |
| Potassium1060mg30% |
| Protein37g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A140% |
| Vitamin C80% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes