Spicy Sauteed Asparagus

HOMEMADE ZAGAT
7Ingredients
Seconds
100Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon fresh ginger
  • 1 pound asparagus
  • feta (optional)
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    NutritionView More

    100Calories
    Sodium16% DV380mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories100Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium380mg16%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C10%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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