Spicy Sausage and Angel Hair Pasta with Veggies

RECIPES AND MEALS
9Ingredients
15Minutes
940Calories

Ingredients

US|METRIC
  • 16 ounces angel hair pasta
  • 12 ounces vegetables (frozen California blend)
  • 1 pound turkey sausage links (spicy)
  • 1 tablespoon olive oil
  • 1 cup diced onion
  • 1 tablespoon minced garlic
  • 1/2 teaspoon red pepper flakes
  • 32 ounces tomato sauce
  • 1/2 cup shredded Parmesan cheese
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    NutritionView More

    940Calories
    Sodium92% DV2200mg
    Fat40% DV26g
    Protein84% DV43g
    Carbs46% DV138g
    Fiber64% DV16g
    Calories940Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol70mg23%
    Sodium2200mg92%
    Potassium1450mg41%
    Protein43g84%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate138g46%
    Dietary Fiber16g64%
    Sugars29g58%
    Vitamin A130%
    Vitamin C80%
    Calcium25%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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