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Julie and Jeff: "Turned out great I used half hot chicken sausage…" Read More
9Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. italian sausage (spicy, removed from casing)
- 1 small yellow onion (diced)
- 2 cloves garlic (minced)
- 1 can pumpkin puree
- 3/4 cup chicken stock
- 1/3 cup grated Parmesan cheese (or shredded)
- 1/4 cup heavy cream
- 6 oz. baby spinach
- 1/2 tsp. red pepper flakes
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium850mg35% |
| Potassium510mg15% |
| Protein18g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
ZealousFoodLover 4 years ago
It’s good, but the hot Italian sausage overpowers the pumpkin sauce. I would use a mild Italian sausage next time and just use the red pepper flakes to control the heat. If you love hot Italian sausage try Nutmeg Nanny’s Pumpkin Chili. The hot Italian sausage blends better with the flavors.
Julie and Jeff 6 years ago
Turned out great I used half hot chicken sausage and half regular chicken sausage trying to cut back on heat and calories. I also used whole milk instead of heavy cream to lower calories and fat. I also used two cans of pumpkin. Everyone loved it. I'll be baking all my Halloween pumpkins soon to scoop out the flesh and freeze for later use. This will be an easy dish to whip together.