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Spicy Sausage Lasagna Spaghetti Squash
EAZY PEAZY MEALZ11Ingredients
75Minutes
1610Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 spaghetti squash (medium sized)
- 1 lb. spicy sausage
- 2 cups marinara
- 1 large egg
- 1 cup ricotta
- 1/2 cup cottage cheese
- 1 Tbsp. garlic salt
- 1 tsp. parsley
- 1 tsp. oregano
- 1 cup shredded mozzarella cheese (or mozzarella blend cheese)
- fresh basil (to garnish, optional)
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NutritionView More
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1610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1610Calories from Fat980 |
| % DAILY VALUE |
| Total Fat109g168% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium3290mg137% |
| Potassium2450mg70% |
| Protein82g |
| Calories from Fat980 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber9g36% |
| Sugars27g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium90% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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