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Ingredients
US|METRIC
4 SERVINGS
- 1 andouille sausage (link, 1/2 a pack of Johnsonville Andouille Sausage)
- 1 onion (small, chopped)
- 1 Tbsp. olive oil
- 1 can black beans (drained and rinsed)
- 1 can rotel
- 15 oz. tomato sauce
- 2 cups dry pasta (I used Gluten Free Barilla Rotini)
- 1 cup water
- 1 pkg. taco seasoning (*, or spices listed below)
- 1 cup cheese
- green onions (chopped, for garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1590mg66% |
| Potassium910mg26% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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