Spicy Roasted Pumpkin Seeds Recipe | Yummly

Spicy Roasted Pumpkin Seeds

HILDAS KITCHEN
9Ingredients
35Minutes
390Calories

Ingredients

US|METRIC
  • 2 cups pumpkin seeds (fresh)
  • 1 tablespoon olive oil
  • 1 teaspoon fresh lime juice
  • 3/4 teaspoon sea salt
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chipotle pepper (powder)
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon sumac
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    390Calories
    Sodium19% DV450mg
    Fat54% DV35g
    Protein37% DV19g
    Carbs3% DV8g
    Fiber16% DV4g
    Calories390Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium540mg15%
    Protein19g37%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop