Spicy Roasted Chickpeas – Easy healthy snack or side dish

CALM MIND BUSY BODY
10Ingredients
30Minutes
210Calories

Ingredients

US|METRIC
  • 1 can chickpeas (/ garbanzos)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon nutritional yeast
  • 1 teaspoon chili powder
  • 1/4 teaspoon cayenne
  • 1 pinch sea salt (/ kelp granules)
  • lemon pepper (/ pepper, to taste)
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon cumin
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    NutritionView More

    210Calories
    Sodium18% DV420mg
    Fat5% DV3g
    Protein18% DV9g
    Carbs14% DV41g
    Fiber32% DV8g
    Calories210Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium420mg18%
    Potassium380mg11%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber8g32%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C10%
    Calcium25%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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