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Spicy Roasted Cauliflower with Jewelled Quinoa Salad
ATTACHMENT MUMMY23Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (large)
- 2 tsp. ground cumin
- 1 tsp. Garam Masala
- 1 tsp. ground coriander
- 1 tsp. chilli powder (or chilli flakes)
- pinches ground turmeric
- 2 cloves garlic
- 150 grams quinoa
- 12 cherry tomatoes
- 8 cms cucumber
- 2 sticks celery
- 4 spring onions
- 1 yellow pepper (or red)
- 8 sun dried tomatoes
- handfuls black olives
- handfuls green olives
- 20 grams mint
- 20 grams parsley
- 1 Tbsp. capers
- 1 Tbsp. olive oil
- juice (of 1 lemon)
- salt
- black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium1350mg39% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A30% |
| Vitamin C280% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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