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9Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (peeled & cut into chunks)
- 3 shallots (quartered)
- 4 garlic cloves (smashed)
- 2 Tbsp. olive oil
- 2 tsp. chili flakes (optional)
- sea salt
- pepper
- 1/4 cup dried cranberries
- 1 cup dry quinoa
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium210mg9% |
Potassium980mg28% |
Protein10g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber6g24% |
Sugars4g |
Vitamin A270% |
Vitamin C50% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Lilly 5 years ago
Will be making this again, might even become a regular favourite as it is quick and easy to make.
I had to improvise a little, not having quinoa. I used cauliflower riced instead, which I steamed with a little added salt and nutmeg. I believe it still complimented the recipe and the added nutmeg goes well with the addition of cranberries and butternut.
Most chefs would frown terribly, but I popped the butternut into the microwave under the "cook potato" function, which halved the cooking time in the oven, making this a 20min recipe as opposed to 40min.
Handy if you are in a hurry...
Yo Adrian! 5 years ago
Great side dish. Was a tad bland since I was not going heavy on the spicy pepper. Added salt and butter after it was done. Next time I might add more spice. Also, butternut squash shrinks up a bit so use about 1/2 more than you actually need.
Das Dude 5 years ago
Really happy surprise , this dish was. Wanted something different, and although I thought this seemed a bit weird, it was great.
(I used half amount of veggie broth while cooking the Quinoa)
Fran 5 years ago
Wonderful and very easy to prepare and bake. I reduced the amount of chili flakes to 1/2 teaspoon and even that was a bit too spicy for me. Next time I will omit them all together. This dish is going to become a regular in my house. I made this a second time without the spice and it was without much flavor, from now on I will add the spices, but perhaps not as much. Everyone I have served this to has loved it, and I have now made it 1/2 a dozen times. Thank you!