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Spicy Roast Pumpkin Soup - Spanish Style
JUST A LITTLE BIT OF BACON18Ingredients
40Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 tsp. kosher salt
- 1 yellow onion (medium, chopped)
- 5 cloves garlic (minced)
- 2 1/2 tsp. smoked paprika
- 1 tsp. paprika
- 1 tsp. cumin
- 1/4 tsp. cayenne pepper
- 4 cups low sodium chicken stock
- 2 Tbsp. sherry
- 1 apple (medium, peeled and chopped)
- 3 cups pumpkin (roast)
- 2 red peppers (roasted peeled)
- 3/4 cup heavy cream
- salt
- pepper
- 8 slices pancetta (or thin sliced bacon)
- roasted pumpkin seeds
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1150mg48% |
| Potassium1570mg45% |
| Protein21g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A350% |
| Vitamin C170% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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