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Spicy Roast Aubergines with Chickpea Stew and Jeweled Couscous
A POT OF TEA AND A BISCUIT35Ingredients
75Minutes
1050Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 aubergines (cut into bite sized cubes)
- 1 bunch fresh mint (finely chopped)
- 2 lemons (juice of)
- 4 cloves garlic (minced)
- 2 tsp. ground coriander
- 2 tsp. paprika
- 2 tsp. ground cumin
- 2 tsp. ground black pepper
- 1 tsp. cayenne pepper
- 1 tsp. harissa paste
- 1 tsp. salt
- 4 Tbsp. olive oil
- 2 onions (sliced)
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 1 tsp. paprika
- 1 pinch cayenne
- 400 grams chopped tomatoes
- 150 mL vegetable stock
- 1 Tbsp. caster sugar
- 3 Tbsp. tomato puree
- 400 grams chickpeas (drained)
- 1 bay leaf
- salt (to taste)
- 2 Tbsp. fresh coriander (finely chopped)
- 700 mL vegetable stock
- 350 grams couscous
- 1 lemon (grated rind only)
- 4 Tbsp. olive oil
- 50 grams flaked almonds (lightly toasted)
- 75 grams dried apricots (chopped)
- 3 Tbsp. golden raisins
- 3 Tbsp. fresh coriander (chopped)
- freshly ground black pepper
- salt
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium2230mg93% |
| Potassium1960mg56% |
| Protein26g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate154g51% |
| Dietary Fiber28g112% |
| Sugars29g |
| Vitamin A80% |
| Vitamin C170% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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