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Delfina Fornasier: "I love this dish. I think I've made more than 50…" Read More
18Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup olive oil
- 1 1/2 limes (juiced)
- 1 garlic clove (finely minced)
- 1/2 tsp. cumin
- 1/4 tsp. cayenne pepper
- 1/4 tsp. salt
- 1 cup red quinoa
- 2 cups water
- olive oil
- 1 cup frozen corn (or canned, even 1 ear of fresh corn on the cob, kernels removed, would work!)
- salt
- pepper
- 15 oz. black beans (rinsed and drained)
- 1/2 red bell pepper (about 3/4 cup, finely diced)
- 1 scallion (diced, use both white and green parts)
- 1/2 cup fresh cilantro (chopped, plus more for topping)
- 1/2 jalapeño (finely minced)
- avocado (for topping)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Delfina Fornasier 2 years ago
I love this dish. I think I've made more than 50 times and each time it tastes amazing.