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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 6 red bell peppers (seeded and chopped)
- 2 carrots (chopped)
- 2 yellow onions (chopped)
- 2 celery ribs (chopped)
- 4 cloves garlic (chopped)
- 2 qt. chicken broth
- 1/2 cup long-grain rice
- 2 Tbsp. chopped fresh thyme
- 1/4 tsp. cayenne pepper
- 1/4 tsp. crushed red pepper flakes
- 1 tsp. salt
- 1/2 tsp. ground black pepper
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C160% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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