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Spicy Rainbow Chard On Creamy Polenta
COOK SISTER12Ingredients
65Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 165 grams polenta
- 1 liter cold water
- 1/2 tsp. salt
- 75 grams bacon (good quality, chopped)
- 2 tsp. extra-virgin olive oil
- 2 shallots (large, chopped)
- 2 garlic cloves (minced)
- 700 grams ribs ( rainbow chard, stems cut into 1cm pieces and leaves chopped into 1.5cm wide strips)
- 1/4 tsp. red chile flakes (more if you like it spicy!)
- 1 Tbsp. butter
- 30 grams grated Parmesan cheese
- 2 tsp. balsamic vinegar
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium810mg34% |
| Potassium1040mg30% |
| Protein43g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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