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Ingredients
US|METRIC
4 SERVINGS
- 2 jalapenos
- 4 tomatoes (medium or 3 large)
- 8 oz. chicken broth (or vegetable, low sodium)
- 2 cloves garlic
- 1/4 tsp. salt
- 1 red bell pepper (large or 2 medium, chopped)
- 1/2 yellow onion (chopped)
- 1 Tbsp. avocado oil (or extra virgin olive oil)
- 1 cup quinoa (uncooked)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium680mg19% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C100% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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