Spicy Quinoa Skillet Recipe | Yummly

Spicy Quinoa Skillet

HUNGRY HOBBY
9Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 2 jalapenos
  • 4 tomatoes (medium or 3 large)
  • 8 ounces chicken broth (or vegetable, low sodium)
  • 2 cloves garlic
  • 1/4 teaspoon salt
  • 1 red bell pepper (large or 2 medium, chopped)
  • 1/2 yellow onion (chopped)
  • 1 tablespoon avocado oil (or extra virgin olive oil)
  • 1 cup quinoa (uncooked)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    240Calories
    Sodium8% DV180mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs12% DV37g
    Fiber20% DV5g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium180mg8%
    Potassium680mg19%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A40%
    Vitamin C100%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop