Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 15 oz. solid-pack pumpkin
- 15 oz. black beans (rinsed and drained)
- 1 1/2 cups frozen corn
- 10 oz. diced tomatoes and green chilies
- 2 cans reduced sodium chicken broth (14-1/2 ounces each)
- 1/4 tsp. pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium490mg14% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A170% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes