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Ingredients
US|METRIC
4 SERVINGS
- 1 cup canned pumpkin
- 1 1/2 cups milk
- 1 cup heavy whipping cream (1/2 for recipe, ½ for topping)
- 1 pkg. instant vanilla pudding
- 1 tsp. pumpkin pie spice
- 1/2 tsp. cayenne pepper
- nuts (optional)
- granola (optional)
- pumpkin pie spice (optional)
- cayenne pepper (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium450mg19% |
| Potassium490mg14% |
| Protein8g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A230% |
| Vitamin C10% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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