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Spicy Prawn Cocktail With Tomato & Coriander Dressing
BBC GOOD FOOD12Ingredients
33Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 350 grams tiger prawns (raw peeled, defrosted)
- 1 garlic clove
- 1 red chilli
- 5 Tbsp. olive oil
- 2 vine tomatoes
- 1 Tbsp. lemon juice
- 1 tsp. clear honey
- 1 Tbsp. coriander (chopped)
- 2 lettuces (Little Gem)
- 1 avocado (ripe, peeled and stoned)
- 1 handful rocket leaves
- flatbread (Italian, or toasted pitta breads, to serve)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium115mg5% |
| Potassium640mg18% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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