Spicy Potato Stew + Broccoli Rabe + Olives

BIRD CLEVER
12Ingredients
45Minutes
370Calories

Ingredients

US|METRIC
  • 5 cups waxy potatoes (. cut into 1/2" pieces)
  • 1/2 yellow onion (. sliced thin)
  • 1 serrano pepper (medium sized, . sliced thin)
  • 4 garlic cloves (. minced)
  • 2 cups white beans (cooked, yes, you can use canned if you want)
  • 32 crushed tomatoes (os can of good quality)
  • 1 bunch broccoli rabe (. washed and chopped into large pieces)
  • 1/3 cup kalamata olives (. chopped)
  • 1 1/2 teaspoons sherry vinegar
  • olive oil
  • salt
  • pepper
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    NutritionView More

    370Calories
    Sodium14% DV330mg
    Fat9% DV6g
    Protein29% DV15g
    Carbs21% DV64g
    Fiber52% DV13g
    Calories370Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium1530mg44%
    Protein15g29%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber13g52%
    Sugars3g6%
    Vitamin A20%
    Vitamin C80%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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