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Ingredients
US|METRIC
4 SERVINGS
- 500 grams potatoes (peeled, cut into chunks)
- 1 cup frozen peas
- 1/3 cup oil (sunfl ower)
- 2 green chillies (long, seeds removed, chopped)
- 1/2 onion (coarsely grated)
- 2 cms ginger (piece, grated)
- 1 tsp. ground turmeric (each, cumin and coriander)
- 1/2 tsp. Garam Masala
- 2 Tbsp. flour (chickpea, besan)
- 1 Tbsp. lemon juice
- mango chutney (to serve)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium700mg20% |
| Protein5g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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