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18Ingredients
100Minutes
450Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground pork
- 2 sweet potatoes (about 2 pounds)
- 1 large egg
- 3/4 cup Parmesan cheese (shredded, divided)
- 1/3 cup seasoned breadcrumbs
- 1/4 cup fresh parsley (chopped, plus more for garnish)
- 1 Tbsp. dried sage (rubbed)
- 2 tsp. red pepper flakes
- 1 1/2 tsp. salt (divided)
- 1/4 cup vegetable oil (divided)
- 1 lb. rigatoni
- 3/4 cup milk (or more as needed)
- 4 Tbsp. butter
- 1/2 sweet onion (diced)
- 3 cloves garlic (minced)
- 1 Tbsp. flour
- 3/4 tsp. black pepper
- 1/8 tsp. ground nutmeg
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Directions
- Preheat the oven to 425 degrees F.
- Bake the sweet potatoes until tender, 50 to 60 minutes.
- Meanwhile, in a large bowl combine the ground pork, egg, 1/2 cup of cheese, breadcrumbs, parsley, sage, red pepper flakes and 1/2 teaspoon salt. Form the mixture into golf ball-sized meatballs, arranging them on a plate or platter.
NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium750mg31% |
| Potassium410mg12% |
| Protein19g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Legan 4 years ago
sorry was not impressed .. the sauce was much to thick not a lot of taste..by adding more milk to thin it out.. it eventually lost all taste