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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 cup instant rice
- 2 Tbsp. Worcestershire sauce
- 1/4 tsp. black pepper
- 3 dashes salt
- 1 medium onion
- 2 cans tomato soup
- 1 1/2 cans water
- Worcestershire sauce (to taste)
- cayenne pepper (as desired)
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1020mg43% |
| Potassium780mg22% |
| Protein28g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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