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9Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups pineapple (diced)
- 1 Persian cucumber (peeled, diced and seeds removed)
- 1 jalapeño pepper (diced, remove ribs and seeds if you can’t stand the heat)
- 1/4 cup diced red onion
- 1/4 cup cilantro (minced)
- 2 Tbsp. extra-virgin olive oil
- 1 lime
- kosher salt
- ground black pepper (Freshly)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Bill C. 6 years ago
Excellent, and easy to make. Doesn't matter if you use fresh, or canned pineapple, its still great!