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Ingredients
US|METRIC
1 SERVINGS
- 5 oz. green beans (about 18, washed and cut to fit height of the mason jar)
- 3/4 cup apple cider vinegar
- 1/2 cup water (filtered)
- 4 dried red chile peppers (pierced once or twice)
- 1 tsp. pepper (five-, blend peppercorns, or 3/4 teaspoon black peppercorns and 1/4 teaspoon whole allspice berries)
- 1/2 tsp. crushed red pepper flakes
- 1/2 tsp. coriander (whole)
- 1/4 tsp. dried dill weed
- 2 bay leaves
- 2 cloves garlic (pounded once)
- 1/2 tsp. salt
- 1 tsp. honey
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1210mg50% |
| Potassium710mg20% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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