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Spicy Peanut, Coconut, Chickpea, & Veggie Curry
SWEETER LIFE CLUB15Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (each, diced)
- 1 tsp. ginger (crushed)
- 1 carrot (each, sliced)
- 1 zucchini (each, sliced)
- 2 cups broccoli florets (chopped)
- 400 grams chickpeas (drained and rinsed)
- 1 can coconut cream
- 1/3 cup peanut flour (or peanut butter)
- 1 cup boiling water (more as needed)
- 1 Tbsp. tamari
- 1 Tbsp. stevia (sweetened hot chilli sauce)
- 1/4 tsp. cayenne
- 1 tsp. sweetener (stevia)
- 1 Tbsp. lime juice
- 1 handful coriander (roughly chopped more to garnish)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium630mg18% |
| Protein10g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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