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Cathy Smith: "Loved this soup. Used both curry and turmeric. Wi…" Read More
13Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1/2 onion (diced)
- 1 jalapeño (minced)
- 2 cloves garlic (minced)
- 3 sweet potatoes (large, peeled and cubed)
- 14 oz. fire roasted tomatoes
- 14 oz. light coconut milk
- 2 cups water
- 1 tsp. salt
- 1 tsp. curry (and/or turmeric)
- 1/2 cup peanuts (chopped)
- 1/4 cup peanut butter
- 2 cups kale (stems removed, chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium900mg26% |
| Protein11g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A250% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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