Spicy Peanut Portobello Kale Rice Bowl with Cilantro Recipe | Yummly

Spicy Peanut Portobello Kale Rice Bowl with cilantro

HEALTHY. HAPPY. LIFE.(1)
Rehshetta Wells: "This was hood. It does require you to make anothe…" Read More
9Ingredients
35Minutes
300Calories

Ingredients

US|METRIC
  • 4 cups cooked brown rice (you could also sub with quinoa, cous cous, farro or barley)
  • 4 cups kale (Spicy Peanut Ginger)
  • 2 portobello mushrooms (large, sliced into long, thin strips)
  • 1/2 cup sweet onion (sliced)
  • 1 teaspoon tamari sauce
  • 2 teaspoons safflower oil
  • salt (/pepper for mushrooms)
  • 2 tablespoons roasted peanuts (whole or chopped)
  • 1/4 cup fresh cilantro (lightly chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    300Calories
    Sodium13% DV320mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs18% DV54g
    Fiber24% DV6g
    Calories300Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium520mg15%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A110%
    Vitamin C70%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rehshetta Wells 2 years ago
    This was hood. It does require you to make another recipe before completing this recipe. I added some kidney beans and cut down on the rice. I also added more cayenne for more of a kick.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop