Spicy Oven Roasted Okra Recipe | Yummly
Stella I.: "Yummy spices. Delicious!" Read More
7Ingredients
5Minutes
45Calories
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Ingredients

US|METRIC
  • 12 ounces okra (frozen or fresh)
  • 1 1/2 teaspoons coconut oil (melted, or you can just spray them)
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1/2 teaspoon paprika (I used smoked)
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt
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    NutritionView More

    45Calories
    Sodium13% DV300mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium270mg8%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C30%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Stella I. 10 months ago
    Yummy spices. Delicious!

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