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Spicy Oven Roasted Chickpeas Recipe | Low Calorie Snacks
THE CHEF AND HER KITCHEN10Ingredients
55Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpeas (white, / Kabuli Chana, or Kala chana)
- 1 bay leaf
- 1/4 tsp. Garam Masala (strong home made, or 1/2 tsp ready made garam masala)
- 1 Tbsp. olive oil
- 1 tsp. red chili powder
- 1 tsp. chaat masala
- 1/4 tsp. turmeric powder
- 1/2 tsp. amchur (powder)
- 1/4 tsp. pepper (powder)
- 1 tsp. salt (or to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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