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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpeas (preferably home cooked and de-gassed)
- 20 Kalamata olives (high quality, OR 6oz canned olives + few more chopped for topping if desired*)
- 1/4 cup tahini (optional, but see notes)
- 2 lemons (good size)
- 3 cloves garlic (minced)
- 1 1/2 tsp. cumin
- 1 tsp. paprika
- 1/2 tsp. coriander
- 1/2 tsp. cayenne (omit for mild, increase for spicier)
- 1 salt (+ teaspoon real, like this one, plus more if needed, omit if using canned or salted chickpeas)
- 1/2 cup olive oil (good quality, tasty, + more for topping)
- chopped cilantro (or parsley for topping, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium370mg11% |
| Protein9g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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